PerfPRO Studio - Schedules

Products Purchase Download Tutorials Workouts Schedules Support FAQs About Drew

WC 12 December 2016

by Paul
1 weeks duration
Intermediate level
Last updated on Sunday, December 11, 2016

This Week's activities

Week 01	Day	Stress	Intensity	Duration
Sufferfest - Hell Hath no Fury (Group Edition) (Workout - MRC)	MON	117	98	01:12:10
Sufferfest - Violator (Group Edition) (Workout - MRC)	WED	67	77	01:08:02
Sufferfest - Thin Air (Group Edition) (Workout - MRC)	THU	89	93	01:00:59
Total Workouts: 3	273		89%	03:21:11

Instructions for loading these schedules / training plans:

You must be a registered user to import these schedules.
Load up PerfPRO Studio then go into the Workout Library then into the Schedules tab.
Click on the "Schedule Options" button then select "Import Schedules / Training Plans from the Web".
A window will open showing the above schedules.
Click on one or more schedules then hit the Import button.
You will then be prompted to complete the information for each schedule and a start date.
The calendar entries and all associated workouts are then imported for you.