2014-15 PreSeason
by Coach Kyle
8 weeks duration
Advanced level
Last updated on Saturday, December 13, 2014
Well-Fit Bike 40 min sesion
Week 01 | Day | Stress | Intensity | Duration |
ftptestwarmup1 (Workout - MRC) | TUE | 20 | 69 | 00:25:00 |
Total Workouts: 1 | 20 | 69% | 00:25:00 |
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