PerfPRO Studio - Schedules

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TP Kurt

by Kurt
52 weeks duration
Beginner level
Last updated on Monday, July 19, 2021

Kurt's TrainingPeaks Workouts of the Day (WOD).

Week 01	Day	Stress	Intensity	Duration
Test PerfPro Studio (Workout - PPSMRX)	MON			00:15:00
60/30s @ 115% of FTP (Workout - PPSMRX)	TUE			02:13:00
3x10min subFTP Intervalle mit kurzen 'Sprints' (Workout - PPSMRX)	THU			02:05:00
Total Workouts: 3				04:33:00

Instructions for loading these schedules / training plans:

You must be a registered user to import these schedules.
Load up PerfPRO Studio then go into the Workout Library then into the Schedules tab.
Click on the "Schedule Options" button then select "Import Schedules / Training Plans from the Web".
A window will open showing the above schedules.
Click on one or more schedules then hit the Import button.
You will then be prompted to complete the information for each schedule and a start date.
The calendar entries and all associated workouts are then imported for you.