PerfPRO Studio - Schedules

Products Purchase Download Tutorials Workouts Schedules Support FAQs About Drew

TP Eva Rangel

by Eva Rangel
52 weeks duration
Beginner level
Last updated on Sunday, September 13, 2020

Eva Rangel's TrainingPeaks Workouts of the Day (WOD).

Week 01	Day	Stress	Intensity	Duration
Ftp 1.5' (Workout - PPSMRX)	TUE			01:00:30
RB1y2 4set 5x6 (Workout - PPSMRX)	THU			00:59:00
Total Workouts: 2				01:59:30

Week 02	Day	Stress	Intensity	Duration
Farlek FTP, VO2max y CA (Workout - PPSMRX)	TUE			00:58:30
Gym completo (Workout - PPSMRX)	WED			01:05:00
Tempo 3 x 15 (Workout - PPSMRX)	THU			01:35:00
WCS #1 (Course - 3DC)	FRI			01:00:00
Total Workouts: 4				04:38:30

Import this schedule from within PerfPRO Studio to view the remaining workouts.

Instructions for loading these schedules / training plans:

You must be a registered user to import these schedules.
Load up PerfPRO Studio then go into the Workout Library then into the Schedules tab.
Click on the "Schedule Options" button then select "Import Schedules / Training Plans from the Web".
A window will open showing the above schedules.
Click on one or more schedules then hit the Import button.
You will then be prompted to complete the information for each schedule and a start date.
The calendar entries and all associated workouts are then imported for you.